Crazy Busy – addicted to activity

It’s been a strange few months since Covid 19 kicked in earlier this year. For many of us who didn’t have to work longer, harder hours, lockdown acted like the click of a hypnotist’s fingers, snapping us out of our trances to reveal hidden, damaging behaviours and addictions. Suddenly, as work and social activities slowed right up or stopped completely, we could see our part in society’s addiction to consumption, travel and perpetual economic growth, which results in the relentless exploitation of the natural world. Revealed too were our personal addictions to shopping, thrills and work. Above all, we discovered that one of our greatest dependencies was constant, ceaseless activity and busyness.

Being busy, aiming to achieve and do well in whatever we take on is an easy trap to fall into, because like all addictions there are plenty of pay-offs. People applaud us for it and they appear to like us more for taking on additional responsibilities or helping out. Busyness makes us feel good about ourselves and our identity is positively defined by a sense of achievement for what we do. The busier we are, the more we believe in the lie that our worth is defined by the things that we do. Given further opportunities to become even busier, we grab them, people pleasers to the end, desperate to bolster our fragile self-esteem. If anybody suggests that we are too busy, our immediate response is that we are simply doing our duty. The activities we do have to be done and if we don’t do them, who will? Denial is another good defence, usually with an example of someone even busier than us. This is rather like an alcoholic who says he’s not an alcoholic because he knows people who drink far more than he does. We can always find that busier person too, but in doing so we ignore the words of Jesus to “first take the log out of our own eye”. He knew that each of us has a huge blind spot preventing us from seeing our own damaging behaviours.

When lockdown really took hold and it was no longer possible to be busy in the ways we normally were, there was a frantic search for alternatives. In a frenzy of activity, people were setting up WhatsApp groups, arranging Zoom meetings and engaging in social media as if all our lives depended upon it. Which in some ways they did, because we still needed our fix. Fortunately though, over time, many of us began to accept our new situation and very gradually relaxed into it, like cranked up passengers boarding a plane who finally calm down an hour or two into the flight.

We had time to think and reflect. We began to discover that perhaps ceaseless activity wasn’t always good for us. Taking time to do things more slowly brought its own rewards. Simply being still could feel good too. Walking along deserted, traffic-free roads we noticed the trees coming into leaf, saw the different blossoms come and go, heard the birds sing and rejoiced in the fresh pollution-free air, all of which brought us calmness and harmony. We were reminded of our smallness in the great spread of things and realised that our planet would generally do very well without us. We found time to step back and see the needs of those around us. And the most liberating feeling of all was the rock-solid reason we had for not being busy. We required no lame excuse and had no sense of failure for an unfinished job or for letting someone else down. It wasn’t our fault. We had to stop and in spite having stopped, we were still okay.

Jesus completely understood the problem of busyness and overactivity. He resisted the temptation to become a busy, people pleaser. After feeding five thousand plus hungry people, Mark’s gospel tells us that Jesus “immediately” headed off into the hills to pray. No waiting around to soak up the success. He knew that he wasn’t defined by his activity or by what people said about him. Time and again he sought out quiet places where he could stop and be still. He would have known Psalm 46 which says “Be still and know that I am God,” so he sought out time to be alone with God. Prayer was an essential part of this blow against the tyranny of busyness. The idea of “sabbath rest” was familiar to Jesus too, which helps to build a time of stillness and rest into the rhythm of our lives. But knowing our tendency to make everything legalistic and rule bound, Jesus was quite clear that this day of rest was made for us and for our benefit, not the other way around. We are to welcome and enjoy it, not be ruled by it. Such a break from our busyness will rarely come when we have finished our work – the truth is, if we wait to finish before we stop, we will probably never stop, because there will always be something else we want or need to do. Because of this we must build into our lives these enforced breaks and periods of stillness and rest.

Within the 12-step tradition, there is also a recognition that overly busy lives are not healthy. Activity is clearly an important part of recovery but so too is stillness and quiet. Step 11 provides the opportunity: “We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Often this is the least understood and most difficult step of all because people confuse a spiritual practice with religion and shy away from it or fail to engage with it properly. Which misses the benefits the step can bring. The Hazelden Betty Ford Foundation speaking of step 11 says “you can pray or meditate by being still, quiet, stopping, reflecting and listening to your thoughts. You can plan your day in an orderly way. Ask yourself, God, or a higher power for the right answers to get you through the day.” Which is so helpful to all of us. Building this into our daily routine is good, even when we are busy – especially when we are busy. In the words of St Francis de Sales, “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.”

As we start to become active again post-lockdown, there is the risk of us picking up where we left off and becoming overly busy again. Fortunately, the gradual return to normality will help and the fact that we are not going back to the same old way of living but a new, different normal. Actively monitoring our busyness is a good idea, as is waiting, reflecting and praying before committing to new requests or activities, recognising with humility that we are not essential to the operation of the Universe and that life will go on without us. Learning to stop, rest, pray and meditate are vital, because only in stopping and giving God our undivided attention do our hearts discover that we are loved by God irrespective of what we do or don’t do. It’s all about a love that is freely given, not duty, busyness or success that we are required to do in order to earn that love. As Richard Rohr says, “The people who know God well – mystics, hermits, prayerful people, those who risk everything to find God – always meet a lover, not a dictator.” If Covid 19 helps us to discover this, then it is possible that the worst of times can become for us the best of times.

‘Crazy-busy’ is a great armour, it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us. Brene Brown

As soon as we are alone, inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not mean that we immediately shut out all our inner doubts, anxieties, fears, bad memories, unresolved conflicts, angry feelings and impulsive desires. On the contrary, when we have removed our outer distraction, we often find that our inner distraction manifest themselves to us in full force. We often use the outer distractions to shield ourselves from the interior noises. This makes the discipline of solitude all the more important. Henri J.M. Nouwen

Busyness allows us to avoid the deepest questions of our souls. It keeps us at arm’s length from our truest, most authentic selves. And when we don’t know our deepest, most authentic selves, we can’t know what work and what role God has for us in this world. Michelle DeRusha

The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. Dalai Lama

Do the Next Right Thing – letting go and letting GOD

We were about 5 hours into the walk when the mist came down. Silent, damp and seemingly impenetrable. Doubt began to fill our minds, every bit as engulfing as the mist. Increasingly unsure of where we were and where we should be going, we stopped and stood still, afraid to make a move in any direction. We had not reached this point of the walk with strong legs and clear minds either. My friend and I had already endured several hours of trudging through cold, biting rain flecked with sleet and a further hour clambering through ancient peat bogs which had at times left us struggling on all fours in order to get out. As we stood in the April mist, trying not to panic, the route where previously there had been other walkers and a fairly clear path, was no longer straightforward. Even using our map and compass was difficult, something that is so easy to do when it’s dry and sunny and you already know the right way. After some calm discussion and marking where we had been, we took some tentative steps forward into the mist and the unknown. Fifteen anxious minutes later we were very relieved to reach a trig point, which not only confirmed our position but revealed two young women who had already made it there. After a break for hot tea and some photographs, we headed off together from this point of security in the agreed right direction. In another twenty minutes we found a rough track and began to descend, emerging soon after into the April daylight. Although we were only about half-way, we sensed with relief that it was going to be alright.

As we all know, life can be very like that walk. We are faced with a dilemma or a difficult decision to make but have no idea what we should do next or in which direction we should go. Nothing seems clear. There are many wise and pithy sayings within 12 Step fellowships, but none is more helpful than the injunction for us to “do the next right thing.” The beauty of it is that it provides no master-plan, no glib answers, no being told by someone what you should do or where you should go – just the assurance that somewhere deep within, if you search for the answer, you will find the next right thing to do. It might be a tiny step forward, very tentatively made, but having taken that step, the premise is that you will then know the next right step. And the next. And so on. It’s easy to pick holes in this saying when you’re sitting in a comfy chair with a cup of coffee and not a care in the world, but amazingly, when you’re in the thick of it, a reminder to “do the next right thing” really does seem to help. If we seek it, we seem to find an internal compass which can help to guide us, like the compass we used to find our way out of the Northumberland mist. Perhaps this compass is really God with us and within us, ever present and guiding us in the right direction to go, as well as giving us the courage to take that next tentative step forward.

It seems to me that “doing the next right thing” doesn’t just apply to the big decisions and difficult choices which we face from time to time. We are constantly making all sorts of choices in our daily life which have implications for us and for others. It is estimated that we make more than 30,000 choices every day! Decisions to make, goals to set and expectations to meet. In early recovery it can feel particularly overwhelming to have so many decisions to make. Life can suddenly feel even more complicated than it was feeding an addiction. No wonder the Big Book of AA says “we earnestly pray for the right ideal, for guidance in each questionable situation, for sanity and for strength to do the right thing.” This is a prayer for us all. Of course, there are times when we ignore this advice, times when we do what we want and dress it up in our minds as doing the right thing, or times when we just plain get it wrong. When we recognise that we have done this, doing the next right thing is invariably to acknowledge our errors to God and those involved, making amends where necessary. We can get back on track by “earnestly praying for the right ideal” and for “strength to do it”. As Jesus said, “Ask and it will be given to you, seek and you will find; knock and the door will be opened to you. For everyone who asks receives, everyone who seeks finds and to those who knock, the door will be opened.” It does open and we do receive.

Although Jesus is never quoted as using the expression “do the next right thing,” he lived in this way and encouraged others to practice it too. Living it meant that he remained in the moment, responding to the next thing he needed to do. On his way to the dying Lazarus and on another occasion to Jairus’s daughter who was very ill, Jesus was side-tracked by other calls on his time and compassion. But was he side-tracked or just doing the next right thing? At that point Lazarus and the little girl were not his immediate priority, their time was to come. And how! Elsewhere in the gospels we see that when Jesus knew what he should be doing, he could not be deflected – Peter’s insistence that there was another way than the road to death in Jerusalem was met with a vigorous rebuff – only someone who knew what they should be doing next would not be swayed by that sweeter alternative suggestion. The hours Jesus spent alone in prayer were the reason why he was clear about what he should be doing. Praying “for the right ideal, for guidance in each questionable situation, for sanity and for strength to do the right thing.”

Living in this way, in complete assurance of what he was to do next is a wonderful template for how we might live our lives. In his conversations with the people he met, Jesus never provided them with a detailed road-map for their lives, he simply helped them to do the next right thing. After raising Jairus’s daughter from the dead he told the little girl’s parents to give her something to eat. He did not offer them a treatise on parenting. The madman living in the cemetery who was restored to his right mind was told to return to his village to share the good news. Lepers he healed were told to present themselves to the priest, which was the prescribed way of enabling them to re-join society. No road-map or grand plan, simply the next right thing.

Doing the next right thing is about every day and every situation not just the stuck times when we are lost in the mist. At all times and in all places we simply need to do the next right thing. Our personal road-maps for life may give us comfort, but as the recent months of Covid 19 lockdown have shown, we are not in control of nearly as much in our lives as we like to believe. Many of our plans and grand designs have been made obsolete or at least put on hold. All we can really seek to do is the next right thing. As we let go of our plotting and planning and our attempts to strong-arm God into rubber-stamping our own ideas and projects, we find something amazing happens. Not only do we relax into each day and the things that we do, living much more in the moment, but something more wonderful and beautiful than we could ever have imagined will emerge from the steps and actions we take. God’s handiwork is always the most stunning.

The House of the Rising Son : An Easter Reflection

I love early morning during the spring and summer months. I used to attribute it to happy memories of doing a paper round as a boy which required a 5.30am start and then a first job where I worked early shifts. But the more I reflect upon it, the more I think that it is because there is something deeply sacred in the early morning, which we are better attuned to so soon after waking and before the hustle and bustle of the day takes over. We hear the birds singing, we feel a freshness in the air and smell the sweet fragrance of the new day. With the dawn there comes not only the light of day but a lightening of the heart too. The messes of yesterday and the spectres of the night are washed away by a sense of hope and possibility that this new day can offer. It is, as the Celtic Christians might have put it, a thin place, where heaven and earth are very close.

Our own experiences and memories of being out early in the morning make some of the post Easter stories of Jesus all the more accessible. There is the Easter Sunday resurrection story when before sunrise a group of women went to the tomb of Jesus and found it empty. Shortly afterwards Mary Magdalene met the risen Jesus and didn’t recognise him in the half-light after dawn, her eyes full of tears as she mourned the one who had given her the love and respect she had found nowhere else. Some days later there was another dawn encounter, this time for some of the disciples returning tired from a fruitless night-fishing trip, to find the risen Jesus on the beach welcoming them with a cooked breakfast. New days, new beginnings, new hopes.

One of the highlights of my whole year is the dawn Easter Service, where we meet in the darkness of Newcastle’s old Castle Keep, ascending during the service to t Easter Dawn 1a he rooftop where the fire is kindled and the paschal Candle lit as the sun starts to rise. This year we were not able to hold the service, but the glorious sunrise last year remained in my memory and the sadness about not celebrating the resurrection story in that way does not detract from the wonder of Easter. And that wonder is not limited to Easter Day but carries on in the days and weeks afterwards. For many outside the Church, Easter is done and dusted when the last Easter egg is consumed, but in the Church we continue to celebrate the season of Eastertide over subsequent weeks, discovering that the resurrected Jesus continues to bring us hope and joy, turning our sorrow into rejoicing. Reminding us that the downward path we have so often reflected upon in these blog posts is in fact part of the topsy turvy reality in the Kingdom of Heaven where we lose to gain, give to receive and die in order to truly live. Revealing that our systems of merit, worth and just deserts are not the ways the God of grace works at all. Showing us too that it is not about grim suffering and endurance but about finding joy, hope and happiness that go deep into the centre of our being as we discover who we really are and our hearts truest desires.

This understanding suffuses 12 step programmes and practice. Letting the old habits and addictions die is necessary in order to live, surrendering control to our higher power brings new life and service to others brings joy and happiness. As the Big Book of AA says of the steps, “The joy of living is the theme of AA’s Twelfth Step, and action is its key word.” Elsewhere it affirms that “We are sure God wants us to be happy, joyous and free.” Bill W tells his own story of recovery later in the book and says that “I was to know happiness, peace and usefulness in a way of life that is, incredibly, more wonderful as time passes.” Countless people in 12 step recovery still say the same: “I never knew my life could be so happy”, “I feel as if I’ve truly found who I was always meant to be and that gives me a wonderful feeling of happiness and joy”. “Every day in recovery is one of joyful discovery and the hope that others may find this too.” “All the pain and misery of my addiction has given way to a new life which just gets better every day”. So resurrection is alive and well!

Eastertide is all about continuing to celebrate this resurrection hope and joy. “May you know the Joy of Easter”, we are told in the liturgy. Many of these blog posts may present life as one big struggle through the mess and problems (self-inflicted and imposed) that life brings. Which I believe to be true, but I also believe in resurrection, the hope this brings out of the pain and struggle and the joy that life holds now. Yes now, not in some distant future. Time after time, Jesus spoke of the Kingdom of Heaven being here now. It has arrived. And with it comes joy, laughter and happiness. Not for show, not for the future, but now. Joy of living – of celebrating the beauty of nature, the awesomeness of the night sky, the complexity and order of the natural world, the tastes, sights, sounds and smells which bring us moments of delight throughout each day. Joy in the service of others, all unique and valuable individuals, each one fearfully and wonderfully made. Joy in the presence of God all around and within. Joy in and through resurrection. May we all discover that joy and continue to live it this Eastertide.

Joy is based on the spiritual knowledge that, while the world we live in is shrouded in darkness, God has overcome the world. Henri J.M. Nouwen

A joyful life is made up of joyful moments gracefully strung together. Brene Brown

Joy is the infallible sign of the presence of God. Pierre Teilhard de Chardin

If you can’t find joy in the path you are on and what you are working toward now, how do you expect to find joy once you get there? Anonymous

I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. Tagore

Adversity, illness, and death are real and inevitable. We choose whether to add to these unavoidable facts of life with the suffering that we create in our own minds and hearts -the chosen suffering. The more we make a different choice, to heal our own suffering, the more we can turn to others and help to address their suffering with the laughter-filled, tear-stained eyes of the heart. And the more we turn away from our self-regard to wipe the tears from the eyes of another, the more, incredibly, we are able to hear, to heal, and to transcend our own suffering. This is the true secret to joy. Dalai Lama

The resurrection completes the inauguration of God’s Kingdom. It is the decisive event demonstrating that God’s kingdom really has been launched on earth as it is in heaven. NT Wright

A Prayer for our Troubled Times

Serenity Prayer

Pathways : Restoration instead of Despair

J and P had been in recovery together for about 3 years. Although they had very different backgrounds, both attended the same 12 step meetings and they had the same sponsor. Within hours of one other, both relapsed – though not together. Their sponsor had seen it coming for them both, but neither believed his warnings about what might happen. Afterwards, the outcomes were very different. As a result of what he did, J was overwhelmed by remorse and shame. Rejected by those who had encouraged his actions he could see no way out and his desperation spiralled into deep self-loathing and isolation. He killed himself. P, however, was also full of remorse and shame but stumbled on, meeting with others, admitting what had happened and then finally meeting with his sponsor who showed he did not judge him for what happened and helped P to forgive himself. P went on to live a life of great purpose and achievement.

In the gospels, J and P also had choices to make and falls to recover from, as we see in the stories of Judas and Peter, two disciples of Jesus. Both failed him in the last hours of his life, failures that Jesus saw coming and warned them about in advance, but which neither managed to avoid. Afterwards, each of them realised very quickly what they had done wrong and both were filled with immense grief and remorse. Judas, went back to those to whom he had betrayed Jesus and acknowledged his sin, but there was no mercy or forgiveness to be found there and they rejected him and turned him away. Desperate and alone, Judas went out and hanged himself. Peter, however, took a very different pathway. He remained with his friends who probably knew full well what he had done, but sticking around was the only option he could see. Two days later, his hopes were raised by the account of the risen Jesus given by some of the women who had also been followers, and then some days later Peter was met by the resurrected Jesus who offered him forgiveness and restitution in a beautiful and moving account in John 21. The most wonderful part of that story, is the fact that Jesus had cooked breakfast on the beach prior to meeting the small group of his followers, attending to their physical, bodily needs before taking Peter to one side, to forgive and restore him. So, for Jesus, the denial wasn’t even the number one priority when he met Peter again – he was already forgiven! True grace and mercy. I am absolutely convinced that if Judas had been able to stay around long enough to meet with Jesus again, he too would have received forgiveness and been fully restored.

The reality of course, is that we all mess up like Peter and Judas. And we all know the deep sense of failure and self-torment when we do. It can feel like a living hell. In the story of Judas we really do get the sense of a suffering soul. Over the centuries, he has been vilified and despised by most within the church, with all manner of eternal tortures and punishments suggested for him, but nothing can compare with that awful deep chasm of despair he felt when he realised what he had done and saw no hope of redemption. Peter, for his part has always been a figure we can identify with – he says foolish things, he behaves in irrational and blindly emotional ways, he seems to have little self-awareness at times he most needs it, which most of us can recognise in ourselves. How many of us recall conversations or things we have done which we replay in our mind over and over again, making us blush with embarrassment or feel hopelessly shamed. So, when we have genuinely done wrong and messed up, Peter’s restoration is our hope of restoration too. And our personal torment until we are restored, is the greatest punishment of all. Those who are working a programme of recovery know this better than most of us. Failures and slips can become significant relapses, which offer a destructive pathway and require a turning back onto the original pathway through reconnection, honest admission and restoration. A difficult but necessary process.

The golden thread of failure and restoration is woven throughout the Bible, though perhaps most clearly shown in the lives of people who met Jesus. Almost every character is shown as a transformed sinner, someone who does it wrong before they ever do it right. “We have erred and strayed from your ways”, says the general confession, from which none of us are exempt. And even when they and we get back onto the right pathway, we all will inevitably go wrong again (and again), “through negligence, through weakness, through our own deliberate fault.” It seems that this is not just one of those things, but is the way it has to be, for us to learn to let go of our self-assured, self-interested ways of living. As Richard Rohr says, “We must stumble and fall, I am sorry to say. We must be out of the driver’s seat for a while, or we will never learn how to give up control to the Real Guide. It is the necessary pattern”. It is only our addictions, our failures to do things right (or sins), death or major loss, serious illness, broken relationships or lost dreams which really bring us to the point where we recognise that not only is the pathway we are on the wrong one but the roadmap we have been using cannot help us find our way back. We have run out of solutions and “our lives have become unmanageable.” At this point we either despair or we turn to look for a place or a person who has the answers. In 12 step recovery this is our higher power; Jesus used other language for the same solution declaring that he offered the thirsty living water from a source which would never dry up, a new way of living and being.

This Holy Week, as we remember and contemplate the path which Jesus trod, leading to his rigged trial and execution, including betrayal and denial by friends who just hours before had shared in the first ever Eucharist, we are reminded that this is a downwards path for us all. Both those in 12 step recovery and followers of Jesus understand this and live it out in their daily lives. It is counter-intuitive, like so much of the golden thread within Jesus’ teaching and 12 step recovery. In life there is no glory without pain – would that it were otherwise! There is no Easter Day without Maundy Thursday and Good Friday. But as the resurrection of Easter Day shows and establishes for all to see, not only can we survive the downward path and the pain we experience in our lives, but we can rise up and grow from the tragedies and failures of our imperfection. We win by losing. We are Easter people.

Do not abandon yourselves to despair. We are the Easter people and hallelujah is our song. Pope John Paul II

Religion is for people who are afraid of hell, spirituality is for people who have already been there. Anonymous

Whenever God restores something, He restores it to a place greater than it was before. Bill Johnson

Pain is the touchstone of spiritual growth. Anonymous

Where do we even start on the daily walk of restoration and awakening? We start where we are. Anne Lamott

In my recovery, I learned that the pain of my defects is the very substance God uses to cleanse my character and to set me free. Alcoholics Anonymous, Daily Reflections: A Book of Reflections by A.A. Members for A.A Members

Christ is building His kingdom with earth’s broken things. Men want only the strong, the successful, the victorious, the unbroken, in building their kingdoms; but God is the God of the unsuccessful, of those who have failed. He can lift earth’s saddest failure up to heaven’s glory. J.R. Miller

Came to believe that a Power greater than ourselves could restore us to sanity. The Big Book Step 2

The pattern of the prodigal is: rebellion, ruin, repentance, reconciliation, restoration. Edwin Louis Cole

In the light of the new understanding that I have found in A.A., I have been able to interpret that defeat and that failure and that shame as seeds of victory. Because it was only through feeling defeat and feeling failure, the inability to cope with my life and with alcohol, that I was able to surrender and accept the fact that I had this disease and that I had to learn to live again without alcohol. Alcoholics Anonymous, Alcoholics Anonymous,, 4th Edition

Everything Works Together – interconnected golden threads

The first few pages of Jerome K Jerome’s story Three Men in a Boat, contain a very funny account by the narrator of how he read a medical text book and discovered to his horror that he had the symptoms of every illness and disease he looked at, apart from a mild form of cholera and housemaid’s knee! It’s amusing because most of us can identify with this sort of hypochondria, especially now that we have the internet, with countless medical sites containing descriptions of diseases and symptoms of illnesses, all of which seem to apply to us, when we read about them.

When we think about the themes of Grace, Guilt, Hope, Mercy, Gratitude, Forgiveness and Generosity covered in some of the blogs posted on this site over the last 18 months, there is probably a similar effect. We’ve got problems with every one of them. We feel as if we are constantly in deficit and are not good enough in any department. What became very clear to me early on, as I tried to write about these things on an individual basis, was that whilst they may appear to be separate, they are in fact part of a much bigger, interconnected whole. golden thread - electron microscope The Golden Thread of Jesus’ teaching is many separate strands woven together, each with its own shade and lustre which together make the thread as strong and as golden as it is. A photograph of a golden thread seen through an electron microscope as it is passed through the eye of a needle shows clearly that the thread we thought was a single strand is in fact made up of many finer strands. (no wonder it is difficult to thread a needle!)

In reality however, they are more than just interconnected – they are actually interdependent in the sense that there is a dependence between things. For example, if I provide my dog with food and walks and my dog provides me with devotion and happiness, then my relationship with the dog is one of interdependence. Likewise, the individual strands of the golden thread are interdependent, each strand depending on another, which in turn depends on yet another. Thus, there can be no resolution of guilt without forgiveness, and this in turn requires mercy and compassion. The result of forgiveness is often gratitude. And of course, everything, absolutely everything is connected to and held together by love. So, we don’t have to feel despair about how little we may have of these things or what we must “get better at”. Nor do we need to think that we need to work to develop all of these things or set out a regime to “improve ourselves”. They are not ingredients in a cake or bottles of medicine and lotion that need to be taken daily in precise amounts. If I do X and Y then Z will happen. Such a formula would be all about us being in control, a false pathway. Because whilst it may offer some growth, the reality is that the process is much more of a mystery. If we can try to get the conditions right, then growth will happen, and what is amazing is that they all grow, not just one or another. That’s because they’re interconnected and interdependent, both within ourselves and between each other. So, whilst we do have our part to play, maybe by practising gratitude for 30 days, dealing with our resentments and forgiving or perhaps actively seeking to be more loving, after that it’s not down to us at all. As we so often find in the teachings of Jesus, and central to 12 step recovery, it’s all about letting go and letting God. The important lesson here is that spirituality, and the growth of the individual golden threads in our lives is through relationship rather than knowledge or achievement. And the real wonder is that the process of inner growth happens as we seek to serve and bless those around us, because none of the strands of the golden thread are just about us. This is the mustard seed or the yeast in the bread which Jesus talks about. The things which grow silently and miraculously if we let them, in ourselves and the people and community around us. Which once again brings us back to the Kingdom of Heaven, where all things connect, and everything works together for good.

I am still far from being what I want to be, but with God’s help I shall succeed. Vincent Van Gogh

I think we’d like life to be like a train…..but it turns out to be a sailboat. Barbara Brown Taylor

Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. Henri Nouwen

Through my years of darkness, some spark of spirit remained in me, helped me survive until I found my way into A.A. Then, nurtured by the program, that inner spirit grew, deepened, until it filled the emptiness I had so long felt inside. Step by step I moved to a spiritual awaking. Step by step I cleared up the past and got on with the present. Alcoholics Anonymous, 4th Edition

Grace – Amazingly Amazing

“I was sitting in the boughs of a large sycamore tree on a hot, dusty day. The sun shone brightly and there was a shimmer of heat rising from the ground as I looked along the road and into the distance. There were people everywhere. It was like market day and festival all rolled into one. It had been quite an effort to climb the tree in the first place, as I’m not very tall, but once up, it was a good place to be, because nobody knew I was there. The leaves offered some protection from the sun and up high there was a very slight but welcome breeze, but I wasn’t there for a place of rest or shelter. I needed a good vantage point, and a secret one at that. Nobody down there would want to rub shoulders with an outcast like me. For what it’s worth, the feeling was mutual.

I saw the entourage moving down the street in our direction a long time before the people on the ground below me could see. The crowds were especially dense at that point and their progress was slow. It was about 20 minutes or so before I could see the group really clearly because they kept stopping and getting side-tracked – a right royal walkabout. The Teacher was closely surrounded by his followers who seemed impatient to keep moving, overly protective and dismissive of those who wanted to see him, let alone speak. He didn’t seem to notice or care what these disciples thought. No matter, up in the tree I wouldn’t be getting in anyone’s way! There were quite a few of the religious leaders around him too, trying to engage him in conversation and generally lording it up as if the crowds had turned out to see them. No chance of that!

It was interesting watching everybody’s reaction to him, and the noise and clamour grew louder as the Teacher and his followers moved nearer. In the midst of the group I recognised a blind beggar who I passed in the street most days. He’d left his pitch and his bowl behind and was up on his feet, singing and dancing. No longer blind! Just as they were about to pass by, The Teacher stopped. He looked up into the tree, saw me in my hide-out, smiled, and spoke, calling me by my name and saying that he wanted to stay with me in my house. For some reason, I couldn’t get down the tree quickly enough and we talked as if we’d known each other for years. That meeting with the Teacher set my life off on a new path, one that I neither expected nor deserved but one for which I will always be grateful.”

This story of how the despised, cheating, collaborator and tax-collector Zacchaeus met Jesus and the changes that happened in his life as a result can be found in Mark 19 and are just one of the many examples of Jesus reaching out and blessing the least expected of people. Story after story about his life show acts of grace to so many people – thieves, poor, disabled, ostracised, foreigner, old, women and children, none of whom were deemed to be of much value by society at that time. And the parables or stories he told were ways of introducing and conveying the truth about God. A God in love with the world extending grace to all.

The blog in October 2019 looked at Mercy, which is closely related to Grace. But the distinction is important. Mercy is not getting something bad which we deserve, whereas grace is receiving something good that we don’t deserve. Grace is thus a much larger concept, and in turn is more amazing, more remarkable and more beautiful. We all need mercy in our lives and when we recognise this, we hope that people will show us mercy, but grace is like a great big bonus that we could never really ask for or expect. I see it a bit like this. If I am in a queue of traffic at a busy junction waiting to make a difficult turn, then the driver behind can show mercy by not getting impatient with me if I’m a bit slow and it takes me time to make the turn. But if a driver on the road I am trying to turn into stops to let me in, then he shows me grace. If we think about it, there is so much to be grateful for that is a result of grace. And if this is hard to do, then a good starting point is to realise there’s always someone worse off than us simply because of where and when they were born. What we have is a gift, like life itself.

Jesus was, as the start of John’s gospel says, full of grace and truth, and told us about a God who was forever wanting to bless us, to extend grace and favour to each of us in our lives. As a follower of Jesus, I see God as the source of all the acts of grace in my life. Recovery too is also a place of grace. Becoming clean and sober always begins with an act of grace when the individual receives something of tremendous value that they don’t deserve in the light of the choices they have made and all the hurt they have caused other people. And neither do those who receive it merit it any more than other struggling addicts or alcoholics. It isn’t earned, nevertheless it happens. It is an act of grace. Nadia Bolz Weber who straddles the 12-step recovery and Christian communities is her usual honest and incisive self in describing this Grace at work in her life. “Getting sober never felt like I had pulled myself up by my own spiritual bootstraps. It felt instead like I was on one path toward destruction and God pulled me off of it by the scruff of my collar, me hopelessly kicking and flailing and saying, ‘Screw you. I’ll take the destruction please.’ God looked at tiny, little red-faced me and said, ‘that’s adorable,’ and then plunked me down on an entirely different path.”

The very existence of the 12-step programme is a sign of grace – especially when you consider the flawed and broken people who helped AA to begin and to develop. Over the last 80+ years it has been a vehicle of grace to thousands and thousands of undeserving but beautiful people, who became transformed and carried the message, offering this grace filled programme to others, helping their souls to heal and placing faith in them until this belief became their own. Sobriety is obtained through “working the programme” but anybody who sees or experiences this transformation knows that something bigger and far more wonderful is at work here and that is Grace.

Fortunately, Grace does not come as a one-off thing – we need grace on a daily basis. Zacchaeus experienced grace when Jesus called him and ate with him and we see the transformed behaviour of the tax collector as he made amends, repaying money he had stolen or wrongly taken. But if his addiction and attachment was to money and making a fast buck, then he will have needed daily grace to continue to live that new life of honesty and integrity. Just like us.

Jesus talked about grace and longed for those he met and still meets, to experience it. In his stories and parables and in the way he lived his life, God is always shown to be the giver of gifts for the most undeserving of recipients, the thrower of parties for the least likely of guests, the welcoming host for those with a record of trashing the places where they stay. As beneficiaries of such grace (or whatever else we may choose to call this mystery), we experience feelings of deep humility and gratitude, hallmarks of both a good recovery and of a well-founded Christian faith. But as ever there is a challenge. We must go and do likewise offering acts of mercy and grace to those we meet, loving the unlovely, giving to the undeserving and forgiving those who have wronged us. As we stumble along this path, usually with the most limited of success or even if we find ourselves side-tracked and self-obsessed once again, grace continues to come knocking at our door. Why? Because, that’s just what God’s grace does. In the words of Zaphod Beeblebrox, it’s amazingly amazing!

Christianity is not primarily a moral code but a grace-laden mystery; it is not essentially a philosophy of love but a love affair; it is not keeping rules with clenched fists but receiving a gift with open hands. Brennan Manning

I do not understand the mystery of grace – only that it meets us where we are but does not leave us where it found us. Anne Lamott

Grace isn’t about God creating humans as flawed beings and then acting all hurt when we inevitably fail and then stepping in like the hero to grant us grace—like saying “Oh, it’s OK, I’ll be a good guy and forgive you.” It’s God saying, “I love the world too much to let your sin define you and be the final word. I am a God who makes all things new.” Nadia Bolz Weber

We are captured by grace. Only after much mistrust and testing do we accept that we are accepted. Richard Rohr

2020 Vision – wise sayings about faith and recovery

A lot of the time I muddle through life, dragged along on the switchback of my emotions, often clearer about what I don’t believe in than what I do. But then there are moments of clarity. It might not be 2020 vision, but the mist does clear and for a short time I feel sure that I can see clearly. Nothing helps me to see more clearly and hope more completely than the wise words of others talking about their own life and the spiritual path they are treading. As we take our first faltering steps into a new decade, here for the twenty-twenties are 20 wise sayings to help us on our way.

Each day holds a surprise. But only if we expect it, can we see, hear, or feel it, when it comes to us. Let’s not be afraid to receive each day’s surprise, whether it comes to us as sorrow or as joy. It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity. Henri Nouwen
This is it. This is the life we get here on earth. We get to give away what we receive. We get to believe in each other. We get to forgive and be forgiven. We get to love imperfectly. And we never know what effect it will have for years to come. And all of it…all of it is completely worth it. Nadia Bolz-Weber
I asked a very young Sunday school girl today what she think God wants to change about her life this year. She said “That I be kinder to people and be nice to all little dogs.” I said, “that pretty much says it.” Anne Lamott.
The Christianity that called to me, through the stories I read in the Bible, scattered the proud and rebuked the powerful. It was a religion in which divinity was revealed by scars on flesh. It was an upside-down world in which treasure, as the prophet said, was found in darkness; in which the hungry were filled with good things, and the rich sent out empty; in which new life was manifested through a humiliated, hungry woman and an empty, tortured man. Sarah Miles
Given the scale of life in the cosmos, one human life is no more than a tiny blip. Each of us is a just visitor to this planet, a guest, who will only stay for a limited time. What greater folly could there be than to spend this short time alone, unhappy or in conflict with our companions? Far better, surely, to use our short time here in living a meaningful life, enriched by our sense of connection with others and being of service to them. Dalai Lama
All the darkness in the world cannot extinguish the light of a single candle. Francis of Assisi
Everyone has a piece of good news inside them. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is! Anne Frank
Christianity isn’t meant to simply be believed; it’s meant to be lived, shared, eaten, spoken, and enacted in the presence of other people. Rachel Held Evans
If unconditional love, loyalty, and obedience are the tickets to an eternal life, then my black Labrador, Venus, will surely be there long before me, along with all the dear animals in nature who care for their young at great cost to themselves and have suffered so much at the hands of humans. Richard Rohr
You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt,
Sing like there’s nobody listening, And live like it’s heaven on earth.” William W. Purkey
If you want something you never had, you have to do something you’ve never done. Anon
Every single person has a story that will break your heart. And if you’re paying attention, many people have a story that will bring you to your knees. Nobody rides for free. Brene Brown
We are not human beings having a spiritual experience. We are spiritual beings having a human experience. Pierre Teilhard de Chardin
In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger — something better, pushing right back. Albert Camus
Our culture says that ruthless competition is the key to success. Jesus says that ruthless compassion is the purpose of our journey. Brennan Manning
Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.The second commandment is this: ‘Love your neighbour as yourself.’ There is no commandment greater than these. Jesus of Nazareth
The hardest spiritual work in the world is to love the neighbour as the self – to encounter another human being not as someone you can use, change, fix, help, save, enrol, convince or control, but simply as someone who can spring you from the prison of yourself, if you will allow it. Barbara Brown Taylor
Life can only be understood backwards but it must be lived forwards. Soren Kierkegaard
Pray as though everything depended on God. Work as though everything depended on you. St. Augustine
What if Jesus’ secret message reveals a secret plan?” What if he didn’t come to start a new religion – but rather came to start a political, social, religious, artistic, economic, intellectual, and spiritual revolution that would give birth to a new world? Brian D McLaren

Serving Others – humility and sacrifice

Recently I heard a news report about a politician who was standing down from office. “He has served his community for more than thirty years”, the reporter said. It set me to thinking about service and what it really means, because whatever contribution politicians make, service is not a word I associate with an activity so based around the desire for and wielding of power. Many of the “services” we now receive are delivered by large organisations with rigid hierarchical power structures for the thousands of people they employ to “serve” us, be they health, military, police, national, regional or local government. Whilst as institutions they do of course serve our needs for health, safety, protection, amenities and so on, true service and servanthood is something very different. It’s marked by humility, self-sacrifice, disregard for power, preferring the interests of the other, generosity and self-effacement. There are undoubtedly some individuals in the large service organisations who do serve in this way, but the majority appear to do it primarily for the paycheque, the power, the prestige or for a combination of these things.

Jesus was truly revolutionary in his approach to power and authority. Though servant leadership is a term that has only been used in the last 50 years or so, Jesus introduced his followers to the principles two thousand years ago. It was incredibly radical. “Whoever wants to become great among you must be your servant, and whoever wants to be first must be your slave, just as the Son of Man did not come to be served, but to serve.” (Matthew 20 26-28). Jesus’s words were lived out in his life, where he consistently expended himself for others, but perhaps his notion of service is most clearly displayed in his washing of the disciples’ feet on one occasion shortly before his death. This was a menial, despised job, not something for a leader, let alone a king. And he washed the feet of all of his disciples, including Judas who was about to betray him. Followers of Jesus should, as he said, seek to serve people and not lord it over them. Service is never about power, pride or status.

Service is very important in 12 step recovery. The early pioneers understood the paradox within the teachings of Jesus that “we must give it away if we are to keep it”. All within fellowships are there to serve, recognising that service is essential to recovery. The Twenty-Four Hours a Day book author likens recovery without service to the Dead Sea. It is service which keeps us fresh and alive. And service, as Bill W says, is “anything whatever that helps us to reach a fellow sufferer — ranging all the way from the Twelfth Step itself to a ten-cent phone call and a cup of coffee.” Serving is a way of looking beyond our ego driven selves to consider the needs and struggles of others, so teaching us a different way of living.

One of the many amazing things about the 12 step programme is the way in which it operates with the minimum of power – positions are temporary and always done as a service to help others and to help one’s own recovery. As Tradition Nine says, “We create Service boards or committees directly responsible to those they serve”. In A.A. groups, these trusted servants are sometimes called “officers” and usually are chosen by the group for limited terms of service. Tradition Two says, “Our leaders are but trusted servants; they do not govern.” These service positions may have titles. But titles in A.A. do not bring power or status, they simply describe roles and responsibilities. Chairing a 12 step meeting is both a service opportunity and a unique chance to practice the principles learnt in A.A, especially one of humility. It’s been said that most mistakes made by a chairperson arise from a false feeling of ego, power or control which simply shows that they have more to learn about humility.

Given that Jesus declared that the path to greatness lies in humble service, it is surprising how consistently the Christian church is based upon positions of power and authority and how many individuals within the church have been caught up in the pursuit of this power. All too often we see signs of abuse of power, with pride in positions of status and prestige clothed in false humility. It is remarkable that the heady attraction of power and the ever-present pitfalls from our personal weaknesses have been so consistently disregarded, given that Christianity in all its forms is based on a common belief in our human fallibility and sinfulness. Churches lack the built-in safeguards which the founders of A.A. inspirationally put in place for their meetings and structure. As a result, whereas 12 step organisations and their overall structures are upside down, with ultimate responsibility and final authority for services residing with the groups, the church is a traditional pyramid structure with power generally resting at the top. Ironic really, because Jesus heavily criticised the religious power pyramid of his time and the Kingdom of Heaven he spoke of, is very much an upside down, topsy turvy model of living.

As they say, it is what it is, so as followers of Jesus we have to work with what we’ve got and the way that things are. Our job is to put into practice the things he taught, loving our neighbour as ourselves, so we serve without expecting anything in return whether that be awareness, reward or recompense. As Jesus showed too, we serve those who are opposed to us as well as those who do not value or appreciate what we do. We need to be very, very wary of power and find some way to build in our own personal checks and safeguards if we are in positions of power and prestige. Hard as all of this may be, we must trust that as we do seek to serve with genuine humility and as we show love through this service, it creates ripples which extend far beyond us. “To keep it you have to give it away,” and by giving of ourselves we not only advance the Kingdom of God, but somehow, miraculously, we are fed and become full ourselves.

Now that I, your Lord and Teacher, have washed your feet, you also should wash one another’s feet. I have set you an example that you should do as I have done for you. Very truly I tell you, no servant is greater than his master, nor is a messenger greater than the one who sent him. Now that you know these things, you will be blessed if you do them. Jesus of Nazareth

The life of a man consists not in seeing visions and in dreaming dreams, but in active charity and in willing service. Henry Wadsworth Longfellow

Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy. Mahatma Gandhi

Joy can only be real if people look upon their life as a service and have a definite object in life outside themselves and their personal happiness. Leo Tolstoy

What brings you closer to God is being in service to others. Any religion or spiritual way of life will indicate that service to others will lead to a connection with a higher power. Anonymous

How can I be useful, of what service can I be? There is something inside me, what can it be? Vincent Van Gogh

Back to Basics – keeping it simple

Going back to basics is a phrase beloved of sports coaches, especially if results aren’t going their way. Essentially they mean that remembering to do the simple foundational things properly is the key to getting the bigger things right. It’s not just true in sport but in many other things in life, including recovery and especially Christianity, where we can so often over-complicate things. We would do well to remember the basics and return to these on a regular basis.

In the teachings of Jesus, nowhere does he spell out the basics more clearly than in his Sermon on the Mount in Matthew 5, paralleled in what is sometimes called the Sermon on the Plain in Luke 6. He begins as he means to go on. “Blessed are the poor in spirit, for theirs is the kingdom of heaven”. The Kingdom of Heaven is central to Jesus’s manifesto; the focus of his work was to proclaim the arrival of this kingdom. But his kingdom is not of this world, as he told Pilate at his trial. His teaching on poverty of spirit shows this clearly. The world tells us that it is good to be rich in spirit – to be self-sufficient and not dependant on others, that God is a crutch for those who cannot cope alone, that we are in control of our destiny. But Jesus sees it very differently. “Blessed are the poor in spirit”, he says, not the rich in spirit. The poor in spirit are those who recognise their need of God, their inability to do it alone, the mess that we make of our own lives (and other people’s) when we try to be self-sufficient. It is a humble acceptance of who we really are and how much we need God to help begin to make us complete.

Spiritual poverty, is right at the heart of 12 step thinking. It is Step 1. Absolute basics. An admission of powerlessness – over alcohol, drugs, gambling or what addictive behaviour has come to dominate and control our life – and invariably the lives of our family too. The lie that we are still in control is built on pride and dishonesty. The admission of powerlessness blows that notion apart. Spiritual poverty and embracing Steps 1 and 2 is not just an admission of powerlessness but is about humility, honesty and acceptance of our need of a power greater than ourselves to put this right. Jesus makes it abundantly clear that his message was for such as these, the sick who cannot cure themselves, not those who think there is no problem. In truth, his message is not just for the addict but for all of us with our false illusions of control and mastery, since we are all powerless and in need of a higher power to help us manage our lives. Like Step 1, all we need to do is admit how weak, vulnerable and messed up we are without this – the old way of functioning doesn’t work. It is a hard journey and process to recognise this and admit it to ourselves and others, because our default position is always one of self-sufficiency and a belief that we can fix ourselves.

Which is why we always need to keep returning to basics. People working a 12 step programme never come to the end. They keep working through the steps, including revisiting Step 1 long after first coming into recovery. Followers of Jesus also need to go back to the basics and poverty of spirit is an important starting point. However good my glittering image might be, recognising and owning my messed-up self, the one that only I truly know, is important. For the Kingdom of Heaven belongs to those of us who haven’t got it right – the addict, the sinner. It’s not for the fixed and the sorted. We are blessed because we have nothing but God, our higher power on which we can rely. This is the honesty and humility which helps us to take one day at a time, living in a right way, where we seek to act justly, love mercy and walk humbly with our God.

Surrender your own poverty and acknowledge your nothingness to God. Whether you understand it or not, God loves you, is present in you, lives in you, dwells in you, calls you, saves you and offers you an understanding and compassion which are like nothing you have ever found in a book or heard in a sermon. Thomas Merton

How can we embrace poverty as a way to God when everyone around us wants to become rich? Poverty has many forms. We have to ask ourselves: ‘What is my poverty?’ Is it lack of money, lack of emotional stability, lack of a loving partner, lack of security, lack of safety, lack of self-confidence? Each human being has a place of poverty. That’s the place where God wants to dwell! ‘How blessed are the poor,’ Jesus says (Matthew 5:3). This means that our blessing is hidden in our poverty. We are so inclined to cover up our poverty and ignore it that we often miss the opportunity to discover God, who dwells in it. Let’s dare to see our poverty as the land where our treasure is hidden. Henri J.M. Nouwen

The deeper we grow in the Spirit of Jesus Christ, the poorer we become – the more we realize that everything in life is a gift. The tenor of our lives becomes one of humble and joyful thanksgiving. Awareness of our poverty and ineptitude causes us to rejoice in the gift of being called out of darkness into wondrous light and translated into the kingdom of God’s beloved Son. Brennan Manning